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Sex & relationships
Whether you are seeing somebody or not, relationships can really do your head in.
Dealing with your feelings around the other sex can be like being on a huge roller coaster: one day you're on top of the world and the next you're at rock bottom.
Being a couple:
When a relationship is going well it can be the best feeling in the world. When it's not going so good there are feelings of hurt, sadness, anger, rejection and isolation. Your confidence is low and it can be hard to think clearly. Just remember that if your partner puts you down then they're not worth it so move on! If you are feeling pressured to do something you don't want to do or don't feel comfortable with: SAY NO! Respect your own choices and make sure to respect your partner and that they respect you.
If you are gettting involved sexually then it makes sense to know about the risks and do something about them. Remember the age of consent is 17. Find out about contraception and how to protect yourself against sexually transmitted infections.
Being single:
Not everyone has to be half a couple. Being single can be more fun as you are free to do your own thing, be with your friends whenever you like, have your own interests and you don't have to deal with the rows. It's much more important to develop friendships with both sexes than to have a boyfriend or girlfriend. Focus on having fun and love WILL follow on in time.
Being Gay, Lesbian or Bisexual:
Some people know from a very young age that they are gay, lesbian or bisexual. Others might be confused about their sexuality right into adulthood. Working out whether you are gay, lesbian, bi or straight can be very confusing. You don't have to tell your friends anything about your sexuality or who you fancy unless you want to, but remember it does help to talk. Telling family or friends can be hard to do but if you choose someone you trust, chances are they will be more supportive than you think. Remember sexuality is only one part of your life so stay calm and don't panic. If you do want to talk to someone confidentially, outside of family and friends, help is available.
