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Walking safety
How to protect yourself while walking.
Article by : SpunOut.ie
- Avoid walking or running alone at night. Instead go walking or jogging with a friend.
- Walk and park in well lighted, populated areas away from alleys, bushes and entry ways.
- Walk confidently, directly and at a steady pace.
- Walk on the side of the street or road facing traffic.
- Don't hitch hike and only accept lifts from people you know well.
- Don't use headphones while walking, driving or jogging.
- Avoid the use of short cuts.
- After dark, keep away from large bushes or doorways where someone could be lurking.
- Always be aware of your surroundings, if you see any odd behaviour don't dismiss it, go with your instinct. You may feel a little silly at the time, but it could be worth it in the long run.
- If you suspect that someone is following behind you on a street or with you in a lift, look them in the face and ask them a question like what time is it, or make general small talk. This way you see the person's face and could identify them in a line-up.
- If someone in a vehicle stops and asks for directions, answer from a distance. Do not approach the vehicle.
- If followed, go immediately to an area with lights and people. If needed, turn around and walk in the opposite direction, your follower will also have to reverse
- Wear reflective clothing.
Content thanks to YouthHealthNE authors.
