Self harm resources

Find out more about self harm.

Self harm is a common problem, and it is an issue that affects many teenagers. You are not alone with this and there is information and support available.

Check out these links from www.thesite.org in the UK:

• Confiding in someone
• Having a relapse
• Self-harm: your relationships
• Coping tips and distractions
• Dealing with urges
• Low self-esteem
• Scars and treatments
  
• Books about self-harm
  
• Support groups and websites

See the help section for contact details of support organisations.

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