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Look after your mental health in tough economic times

Information leaflet on how to look after your mental health.

Article by : SpunOut.ie

The National office for Suicide Prevention has recently launched a leaflet entitled Look after your health in tough economic times. The leaflet gives practical tips and information on how to look after your mental health and where to get help if you need it. It also gives advice on how to offer support to family or friends going through a hard time.

Download the leaflet here.

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