Get a grip on your mental health rights
Launch of new Headspace toolkit.
A new toolkit has just been launched for young people who experience mental health problems and go into hospital for treatment and support. The Headspace toolkit is a powerful means for young people to take control of their lives. Everyone deserves to know their rights, particularly at such a crucial time when vulnerable, alone and in need of meaningful support. This is true empowerment.
Inform yourself on issues like:
• Why express yourself?
• Why am I in hospital?
• What should the Unit be like?
• Can I make my own decisions?
• Who can I talk to?
• How to be assertive
• How to undersand mental health jargon
The toolkit was developed with the input of young people and can be accessed at: www.headspaceireland.ie




