Get your soup on
Easy recipe for tasty and healthy soup.
Oh, how we love our soup in Ireland! Cheap, warming, healthy, quick to make and eat, served with a mega slice of brown bread ... what's not to love? Follow this guide to make belly warming soup that will please you for a week, or you and the mates for 1 legendary meal.
At the shop
- Pick your veg (some nice combos: broccoli and cauliflower; leek and potato; tomato and mushroom; sweet potato and parsnip; butternut squash and lentils)
- Pick a fresh herb or spice you think is oh so nice (coriander loves carrot; basil's mad for tomato; cumin's crushin on sweet potato; rosemary, thyme and sage mingle nicely with everything)
- Get quality stock cubes
- Get some nice bread (this will transform a bowl of a soup to a delicious meal)
On the hob
- Gently heat some olive oil and a nob of butter in a decent sized pot (enough to coat all the veg you'll be adding)
- When these guys get going, add some chopped garlic & onions
- When these guys get going, add your veg (peeled, sliced and diced)
- When this get’s going, add your herbs or spices (let your nose decide how much to add)
- Stir all this around for about 15 mins on a med heat, maybe a wee bit longer for root veggies
- When you’re veggies are getting soft and it all smells lovely, it’s time to add the hot stock to your pot (see directions on the stock box)
- Bring the veggies and stock to a boil
- When it get’s to a boil, lower the heat to a simmer (wee gentle bubbles)
- Cook with lid almost covering the pot for about 15 mins
- Turn the heat off, put the lid on
- Blitz all the ingredients and eat OR leave it sit for a few hours and then blend it up for especially tasty soup
Tips
- Fresh herbs. Ya gotta get fresh! So much better than dried.
- Adding a spud to any flavor of soup gives it nice texture
- Adding celery to any soup gives it a nice added flavour
- A bit of shredded cheese or creme fraiche on top is a nice touch
- If you have some veg laying around that's starting to die, save it by making a nice veg soup!
- If you don't have a hand blender to blitz the veg, you can try using a potato masher. It will be a bit chunky, but just as lovely



