Healthy body
Healthy eating and lifestyle tips.
Everybody is so obsessed with their weight and looks nowadays that it can be hard to know what's healthy and what's not.
Many young people worry about their weight but ignore the importance of a healthy body (which comes from plenty of exercise and a balanced diet).
In this section you'll find some facts about healthy eating, weight and useful advice if you need to change your eating habits.
See the help section for supportive information and contacts details of support organisations.
Find more information and support:
Healthpromotion.ie
Web: www.healthpromotion.ie/
Bodywhys
Web: www.bodywhys.ie Helpline: 1890 200 444 Email support: alex@bodywhys.ie
Bodywhys is an organisation that provides information, support and advice to those with eating disorders and their families.
Diabetes Ireland
Web: www.diabetesireland.ie Helpline: 1850 909 909
Dedicated to helping people with diabetes.
Irish Cancer Society
Web: www.cancer.ie
National Cancer Helpline: 1800 200 700
Action Breast Cancer: 1800 30 90 40
Action Prostate Cancer: 1800 380 380
Smokers' Quitline: 1850 201 203
The national charity for cancer, providing information and support.
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